• Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation as much as necessary to help you on your way to peace. Our affirmation of the week this week is by Esther Hicks, an American inspirational speaker and author. Thank you for your wisdom. Why not have a read of our previous affirmation by clicking HERE.

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation as much as necessary to help you on your way to peace. Our affirmation of the week this week is by Haemin Sunim, SEON Buddhist teacher, writer and the founder of the School of Broken Hearts in Seoul. Thank you for your wisdom. Why not have a read of our previous affirmation by clicking HERE.

  • Self-Care,  Uncategorised

    How to turn a bad mood around

    What a day!! We’ve all been there. We can all remember a day in the not too distant past where it seemed you were doomed from the start. I’ve had that kind of day today. From smashing a plant just as I was on my way out, to my laptop freezing and refusing to do anything, to the hot water tap not working in my bathroom when I felt like the only thing that would help is a bath. Today, so far, has been a bit of a rollercoaster. This got me thinking. I want to get off this rollercoaster. That, I realised, is the first step to turning things…

  • Affirmation of the Week

    Affirmation of the Week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation as much as necessary to help you on your way to peace. Our affirmation of the week this week is by Russian author and multiple Nobel Peace Prize nominee, Leo Tolstoy. Thank you for your wisdom. Why not have a read of our previous affirmation by clicking HERE.

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation as much as necessary to help you on your way to peace. Our affirmation of the week this week is by composer and music producer, Yanni. Thank you for your wisdom. Why not have a read of our previous affirmation by clicking HERE.

  • Affirmation of the Week

    Affirmation of the Week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation as much as necessary to help you on your way to peace. Our affirmation of the week this week is by Thich Nhat Hanh, a Vietnamese Buddhist monk and peace activist. Thank you for your wisdom. Why not have a read of our previous affirmation by clicking HERE.

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation as much as necessary to help you on your way to peace. Our affirmation of the week this week is by Mooji, a Jamaican spiritual teacher based in the UK and Portugal. Thank you for your wisdom. Why not have a read of our previous affirmation by clicking HERE.

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation as much as necessary to help you on your way to peace. Our affirmation of the week this week is by Roman philosopher and dramatist Seneca.  Thank you for your wisdom. Why not have a read of our previous affirmation by clicking HERE.

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation as much as necessary to help you on your way to peace. Our affirmation of the week this week is by author and one of the founders of the self help movement, Louise Hay.  Thank you for your wisdom. Why not have a read of our previous affirmation by clicking HERE.

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation as much as necessary to help you on your way to peace. Our affirmation of the week this week is by 13th-century Persian poet, jurist, Islamic scholar, theologian, and Sufi mystic Rumi.  Thank you for your wisdom. Why not have a read of our previous affirmation by clicking HERE.  To learn more about Rumi and to read some of his beautiful poetry click HERE.