Yoga helps me help you – people with chronic illness, suffering with depression or with busy minds. It helps super sporty people or those recovering from injury…there is a yoga style for YOU.
Yoga is a way to love me, love others and share experiences.
Yoga is a tool for calm.
A tool for breathing.
A tool for moving.
A tool for stillness.
Yoga is for anyone and everyone.
My aim is to share it far and wide, giving everyone the opportunity to reap its benefits. There is no judgment or hate. Just love and light.
Yoga has made me be a better person.
Better at listening.
Better at supporting.
Better at offering.