Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself.
Repeat each affirmation of the week as much as necessary to help you on your way to peace. Our affirmation of the week this week is by influential Zen Buddhist teacher and author of ‘The things you can see only when you slow down’, Haemin Sunim.
Thank you for your wisdom.