• Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation of the week as much as necessary to help you on your way to peace. Our affirmation of the week this week is by renowned  scientist, writer and meditation teacher Jon Kabat-Zinn who focuses on bringing mindfulness into the mainstream of medicine and society.  Thank you for your wisdom. 

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation of the week as much as necessary to help you on your way to peace. Our affirmation of the week this week is by influential Zen Buddhist teacher and author of ‘The things you can see only when you slow down’, Haemin Sunim.  Thank you for your wisdom. 

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation of the week as much as necessary to help you on your way to peace. Our affirmation of the week this week is by founder of Buddhism and spiritual leader Buddha. Thank you for your wisdom. 

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation of the week as much as necessary to help you on your way to peace. Our affirmation of the week this week is by inspirational spiritual leader the 14th Dalai Lama.  Thank you for your wisdom. 

  • Affirmation of the Week

    Affirmation of the week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation of the week as much as necessary to help you on your way to peace.  Our affirmation of the week this week is by inspirational author and poet Nick Frederickson. Thank you for your wisdom Nick!

  • Affirmation of the Week

    Affirmation of the Week

    Jungle Healing’s affirmation of the week is for those moments when you’re in need of a mental boost. Close your eyes, engage with your breath and say these words of wisdom quietly to yourself. Repeat each affirmation of the week as much as necessary to help you on your way to peace.  Our affirmation of the week this week is by leading expert in personal transformation, Sonia Ricotti.  Thank you for your wisdom Sonia! 

  • Thai Massage

    Meeting Jungle Man

    A discussion with freelance writer Lottie Angell, founder of Mantimoon, on Marek’s journey with Thai Massage, Yoga and Buddhism. LA: First and foremost, why did you choose to learn about Thai Massage? JM: I had been doing classic oil, swedish, deep tissue and sports massages for a couple of years and always felt that there was a much deeper way to connect with and heal the body. There were times when I did not work too much physically during a massage. It can be draining yet the feedback I received was fantastic. So what had happened? What did I do? Did I press something? I had a deep desire to…