Anathai Breathing Techniques and Respiratory System Course
Dates: 13-15 Sept 2019
Course leaders: Thierry Bienfaisant and Marek Gabor
Venue: Jungle Healing Studio, Crawley
Cost: £300. A £150 deposit is required to secure your place. Please note that this is non-refundable.
We come into the world with a single breath and in the same way we leave it. To stay alive, all we need is the breath. As babies we know how to breathe but as we grow, parental and societal conditioning alter the quality of how we breathe. So many people in modern life suffer from respiratory dysfunction.
But we are HOW we breathe.
The way we breathe signals to the body what to expect. When we breathe with shallow, rapid breaths we remain in fight or flight (adrenal mode) which is toxic to the body; breathe fast, die young! Deep, relaxed breathing activates the parasympathetic system and our body relaxes knowing it is safe to repair, rest and digest.
This course is open to all but you will benefit most if you already have some bodywork experience. It is ideal for Thai Yoga Massage practitioners, yoga teachers, massage therapists or anybody who wants to improve their wellbeing and understanding of therapeutic breathing.
Even the most fantastic massage given without correcting the breathing pattern can mean clients remain in sympathetic dominance, meaning muscles are overworked and painful. This course will reveal why breath awareness, attunement and correction is such an important and powerful therapeutic aid.
In this course, learn breathing mechanics, how to diagnose clients’ breathing with visual and tactile assessment, and give corrective exercises and hands-on therapy to restore healthy respiratory patterns.
If you have any queries please contact: email@example.com
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